Soybean Badi Kofta Curry Recipe

Namaste everyone! Welcome back to Padma Kitchen & Health. Whenever we think of rich Mughlai curries or restaurant-style Koftas, we often worry about excessive oil, heavy cream, or deep frying. But what if you could enjoy that exact melt-in-the-mouth, rich Mughlai flavor in a protein-rich, low-oil homemade version? Today in my kitchen, I prepared a […]

Palak Dal Recipe: Made with Less Oil

Namaste everyone! Welcome back to Padma Kitchen & Health. Cooking is not just about filling a plate; it is about looking after your family’s health with wholesome, comforting food. Today in my kitchen, I prepared a complete, soul-satisfying traditional Indian thali featuring a nutritious Palak Dal (Dal Bhaji), a light and healthy bottle gourd (Lauki) […]